Let us help you grow your skills and excel in life
Find out how to become a part of the Sprit of the Dragon Family and start reaching your goals today.
Building champions for over 30 years
Whether you are looking for recreation and fitness or self defence and elite level competition, there is a place for you at Spirit of the Dragon.
Request your free trial classes
Join us for your free trials and see what our programs have to offer you or your child.
Our Programs
For the whole family
Specialized programs for ages 3 and up are specifically designed to meet the physical and developmental levels of each age group. See your whole family grow and excel as you become a part of the SOTD family.
Fitness & Skills
No more boring workouts. Build your cardio, strength, agility and confidence all while learning invaluable self defence skills.