Make 2025 your year...
- Veteran of over 25 Spartan Races, including the Canadian Championships
- Placed 16th in the world in Strongfirst's Tactical Strength ChallengeÂ
- Green belt at Spirit of the Dragon
- Completed numerous GORUCK endurance events, including two twelve hour overnight events led by retired Special Ops members
The Warrior Workout focuses on mobility and strength drills to help you get stronger, feel better and live life better.
Featuring a wide range of skills from Kickboxing and kettlebells to bodyweight and mobility drills. The Warrior Workout is perfect for all skills and finess levels. Everything we do is adaptable to your body type and fitness levels. Our professional instructors will ensure drills are perfect for you while pushing you to reach your personal goals.
The Warrior Workout focuses on mobility and strength drills to help you get stronger, feel better and live life better.
Featuring a wide range of skills from Kickboxing and kettlebells to bodyweight and mobility drills. The Warrior Workout is perfect for all skills and finess levels. Everything we do is adaptable to your body type and fitness levels. Our professional instructors will ensure drills are perfect for you while pushing you to reach your personal goals.
Our Warrior Workout instructor
Veteran of over 25 Spartan Races, including the Canadian Championships
Placed 16th in the world in Strongfirst's Tactical Strength ChallengeÂ
Green belt at Spirit of the Dragon
Completed numerous GORUCK endurance events, including two twelve hour overnight events led by retired Special Ops members
FAQs
What if I haven't worked out in a long time?
No problem. We offer an all inclusive family environment that welcomes everyone. Our instructors will make sure the drills and challenges are adapted to suit your current leve.
Do I need any equipment?
Not at all. We provide everything you need. You just need to show up ready to workout and have some fun.
What do I wear?
Wear something comfortable that allows for full body movement. Because all of our workouts are done on Martial Arts mats, you will be training in either socks or bare feet.
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