Jack Frost Family Boot Camp

A workout for the whole family

Registration includes 2 family members.  Add on additional family members as an option.

• Ages 5+
• 4 Weeks

We know how hard it is for parents to make time to get in their own workouts.  The Jack Frost Boot Camp is the perfect solution, giving parents a great workout right along side your children.

Make 2025 your best year ever while we help your family get stronger, faster and feeling great.  Parents work along side your children as they have a blast with age appropriate drills while you get your own awesome workout.

Perfect for all fitness and skill levels, our experienced instructors make sure the drills are adapted to fit your level whether you are a long time fitness junkie or you have never worked out before.  We will make sure you get a great workout.

To keep you sweating and keep your little ones engaged, activities include a wide range of skills including:

• Kickboxing drills
• Kettlebells and free weights
• Agility & speed drills
• Reaction & explosiveness drills
• and much more.

As an added bonus the Jack Frost Family Boot Camp includes a gift certificate and envelope making it the perfect gift for the families in your life.